Saskia Seeling walking through a field

Namaste. My name is Saskia and I’m a passionate yoga and meditation teacher, facilitator of life-changing events and retreats, and mentor. I find purpose in creating space for ALL people to move through density, remember their true self, and walk towards a more liberated life.

All my classes and events are journeys into your inner world and towards freedom. Those journeys contain Asana (postures), Pranayama (breathing techniques), Meditation, Mantra, and traditional yogic philosophy and are fed by my own experiences with these practices, my journey as a human being, and the journeys of the fellow students on my path.

I see my life’s journey as a path back to freedom, and in that, a path of remembering. In sharing this path with you I hope to inspire you to discover your own strength to live a life of simplicity, tenderness, and ease.

Saskia Seeling sitting between rocks and grass

Ancient Practices to Empower You:

Personalized Practices

feet in yoga pose on a stoneReceive personalized attention to propel you forward on your path.

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Events/Retreats

Deepen your journey at one of my upcoming events and retreats.

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Courses

Join me for any of my public yoga and meditation classes in and around Dunedin.

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Saskia has a real presence about her and brings this to any group or class that she leads. It feels amazing to simply attend her sessions, and I always feel as though things have shifted when I work with her.

Recently Saskia did a private women’s circle for my friends and I. She effortlessly created a safe space where we truly connected with our feelings as we adjusted after six weeks in lock-down with our families.

This was truly a beautiful and important time for all of us as we reflected and learned from Saskia‘s wisdom, kindness, relatable honesty and humour.

Thank you, Saskia you are truly a treasure and Dunedin is so lucky to have you settling here, running Yoga classes and supporting people through self-development.

Robyn McLean

I had the pleasure of having a private group session with Saskia. She is so knowledgeable and genuine and has such a beautiful presence that put everyone at ease from the beginning. I am so thankful for your time and guidance Saskia, thank you for creating for me a space to connect with myself and others.

Emily
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