Release & Unwind Banner

2020 is a year like unlike any other for all of us. It asks us to grow into unknown strength, to surrender our illusion of control and to release more and more of what we took for granted.

Gift yourself a time out and a unique opportunity to let go of this unique year. In the stunning surrounding of Quarantine Island, you will have opportunities to find peace, closure, and a powerful outlook into the new year ahead.


We’ll spend one night at the St. Martin Lodge on Quarantine Island, located right in the Otago Harbour. Accommodation is bunk-style beds, in a shared room. You’ll need to bring your own sleeping bag, pillow, and sheet. The lodge also includes a dining room, a cozy living/meditation room, and composting toilet facilities/bathroom. While the accommodation is rather simple, it makes this retreat so affordable. Learn more about our stay on Quarantine Island here.


The retreat includes four full meals, lunch and dinner on Saturday, breakfast and lunch on Sunday. All meals are completely plant-based. Please let us know if you have any further dietary restrictions (gluten-free etc.) and we’re happy to arrange additional options for you. The meals will be grounding and nourishing, supporting you in your journey.


After taking the ferry at 9am (exact time tbc) from Back Beach and settling into the island, we’ll start our retreat with an opening ceremony and an embodiment workshop, followed by lunch and an opportunity to explore the island. In the afternoon, we’ll use the practice of Yin Yoga to slow down and explore stillness and discomfort. After dinner, we’ll conclude the first day with a heart-opening Kirtan. On Sunday, we’ll start with an energizing Slow Flow yoga practice, followed by a nourishing breakfast. Before lunch and our closing circle, we’ll have time for one last workshop to craft an intention for the upcoming year. The return ferry will leave the island on Sunday, around 4pm (exact time tbc). You’ll be emailed the final schedule a few weeks before the retreat. Please bring your own yoga mat as well as a personal blanket, if possible.


The price for the retreat includes the return ferry from Port Chalmers. Once your booking is finalized you’ll be added to a private facebook group to have the opportunity to coordinate shared rides before the retreat.

Price & Cancellation Policy

You are entitled to a 100% refund or rebooking at zero additional cost for cancellations due to government-imposed travel restrictions. A 50% refund can be granted before 30 days of the event. Full payment fee is non-refundable within 30 days before the retreat starts. No shows will be treated as a cancellation and will be charged a cancellation fee equal to 100% of the total booking. No charges will be made for any room nights that we are able to re-sell. If you feel unwell on the day of the retreat we ask you to stay home (you will receive a 60% refund for health reasons). As always, we recommend taking out travel insurance.

To secure your booking please fill out this form (electronically), email it to me, and transfer the deposit or full amount to the following account: Saskia Seeling, 06-0901-0752867-00 (ANZ).

Please don’t hesitate to reply to get in touch with any questions.

We’re looking forward to spending this weekend with you.